Scientific rehabilitación training should be as soon as possible

Ictus patients are often accompanied by sequelae such as slurred speech and difficulty caminar. Early exercise is very important for functional recuperación.

1. Patients who cannot speak clearly

Time: Generally speaking, after 48 hours for patients with cerebral infarction and about 1 to 2 weeks for patients with cerebral hemorrhage, they can consider doing some targeted training in bed.

Content: You can try to use picture learning cards to let patients practice pronunciation, from words to phrases, from phrases to simple sentences.

Intensity: The intensity of the training process should be moderate, 30 to 60 minutes each time, 1 to 2 times a day. Don't let the paciente feel tired, and combine the methods of physical stimulation to keep the paciente's learning interesting.

 

2. Patients with disability

Content: In order to promote functional recuperación, you can assist him or teach him to use the healthy mano to drive the affected mano to do the following actions: raise the mano to grasp things up and down, and swing left and right.

In addition to targeted training, other parts should also be active regularly to prevent disuse-atrophy or loss of función.

Intensity: Train once in the morning and afternoon, 30-40 minutes each time.

3. Patients who already have the ability to walk, run, etc.

Content: It is appropriate to use aerobic exercises such as running, brisk caminar, and salud exercises.

Intensity: Maintaining a moderate amount of exercise for about 30 minutes a day can stabilize blood pressure and mejorar blood circulation. Try to carry out rehabilitación training when the paciente has good energy and full sleep, and the time and frequency can be adjusted according to the actual situation. If the situation permits, a single short-time multi-frequency effect is better than a long-term short-frequency one.

  

4. Patients with severe sequelae

For some patients with particularly serious sequelae and very difficult to recover, please try to seek professional rehabilitación specialists to train in professional rehabilitación centers to reduce injuries or bad postures caused by unscientific exercises during the rehabilitación process.