Rehabilitación equipment can start short-distance caminar training under the guidance of a professional rehabilitación terapeuta. During training, active activities are the main and passive activities are supplemented. Early rehabilitación training can help regain músculo fuerza around the knee joint, mejorar joint movilidad and restore balance and coordination. When músculo fuerza and endurance are increased, caminar time can be gradually extended.
1. Walk on pie: first use the caminar frame to assist caminar, and when the center of gravity is stable, use bilateral axillary sticks. Place the walker 20 cm in front of the body, step out of the operated leg first, and then follow the unoperated leg. So cycle.
2. Up and down stairs: When going up the stairs, first step up the healthy limbs, and then step up the surgical limbs; when going down the stairs, first move the crutches to the next step, then step down the surgical limbs, and finally step the healthy limbs Down the stairs.
3. Walk with crutches: put the weight of your body on your hands, not under your armpits. Take the operated leg first, move the crutches forward at the same time, and then take the healthy leg before the crutches.